Food and other practical resources
Food Assistance- Maryland
United Communities Against Poverty - Capitol Heights. You must call 301-322-5700 EXT 101 to make appointment to access to food pantry providing basic food necessities (note: this resource is for residents of Prince George County, MD only)
Food Pantry by This Generation Ministries at 9470 Annapolis Road, Lanham, MD 20706 in Lanham, MD. Call 240-696-5412 to make an appointment.
Community Outreach and Development Center - Capitol Heights, MD- (note: this resource is for Maryland residents, MD only). Emergency food is available providing a 3-day supply of staples and meats. The pantry is open each weekday from 9am - 5pm.
Food Pantry by So What Else- walk-ups Tuesday through Friday from 10:00 a.m. to 1:00 p.m. at Lake Forest Mall, 701 Russell Ave, Gaithersburg, MD 20877
Small Things Matter Food distribution for Takoma Park and Silver Spring residents take place on the 1st and 3rd Fridays of each month from 10am-11am at the Seventh Day Adventist Church (6951 Carroll Ave, Takoma Park, MD 20912) parking lot. For additional help contact Small Things Matter
thesmallthingsmatter@yahoo.com
Phone: 202-669-8550
Food Assistance- Virginia
Food for Others at 2938 Prosperity Avenue, Fairfax, VA 22031 is open for distributions of food, Monday through Friday from 9:30am until 5:00pm. For emergency food assistance, you must get a referral from social worker, doctor or a non-profit organizations.
VA Food Bank Agency Locator. The Federation of Virginia Food Banks and our seven-member food banks will help connect you with the food resources you need.
Health Resources
MARYLAND
CCI Health and Wellness Services - Greenbelt / Silver Spring
Elaine Ellis Center for Health - College Park, MD
Low-cost Dental Providers in Maryland (links to a list of low-cost dental care providers in Maryland)
VIRGINIA
Neighborhood Health - Northern VA
Culmore Clinic - Falls Church, VA
Arlington Free Clinic essential medical and emergency dental onsite
Low Cost Dental Services in Virginia (links to a list of low-cost healthcare providers in Virginia)
Financial Assistance
Temporary Cash Assistance Program for PRINCE GEORGE COUNTY RESIDENTS
Temporary Cash Assistance Program for MONTGOMERY COUNTY RESIDENTS
Assistance Programs available to VIRGINIA RESIDENTS (food, cash assistance, childcare vouchers)
Center of Assistance to Families serving Maryland and Virginia
Housing Assistance from Solutions in Hometown Connections (SHC), please apply here
Internet & Connectivity Resources
Diaper Bank Locator
Online form will help you find local help with diapers and other services.
Call (202) 656-8503
Education and Employment Resources
English Language Classes
MARYLAND
Refugee and Asylee ESL Program at PG County Community College (Free). Email Chaw Kalayar to enroll
Refugee Training Center at Montgomery College, Maryland
Briggs Center for Faith & Action ESL program. Register here
SHC English Language Learner Program: WhatsApp, text message or phone 240-761-1657 or info@shconnections.org
VIRGINIA
Catholic Charities Arlinghton ESL Classes
Arlington Education and Employment Program (REEP) English classes
ONLINE ONLY
AAMU group English Language Basic Literacy (100$ one-time fee)
ADDITIONAL RESOURCES
ESL classes taught at various locations throughout Northern Virginia and the District of Columbia.
Education & Training MARYLAND
Montgomery College Vocational Training & Employment Services
Free Certified Nursing Assistant/Geriatric Nursing Assistant (CNA/GNA) for Refugee or SIV; classes are offered once a year July to September.
Workforce Development and Continuing Education classes offers classes in IT and other healthcare fields. Scholarships available for Refugees attending classes in areas such as IT or healthcare.
PG County Community College Workforce Development and Continuing Education
A+ (Comp TIA)
Building Maintenance Engineer/Construction Management/Welding
Child Care: Infant/Toddler/Pre-School
Dental Assisting/Patient Care Technician/Pharmacy Tech/Phlebotomy Technician/Veterinary Assisting Program
IMPORTANT: Financial aid available to students enrolling in an approved non-credit certificate program through the Workforce Development Sequence Scholarship
Emma’s Torch offers a 10-week, paid apprenticeship program with up to 400 hours of culinary training & professional development. Apply here for Maryland residents
JHHS Pharmacy Technician Training Program. A recording of the information session can be found here: Video. If interested, fill out the JHHS Pharmacy Technician Training Program Interest Form
Education & Training VIRGINIA
Northern Virginia Community College (NOVA) Workforce offers continuing education and professional training.
IT, Computer Skills and Cybersecurity/CompTIA®
AWS Cloud Practitioner/Architect (Associate)
Certified Clinical Medical Assistant (CCMA)
Nurse Aide Preparation (CNA)
Medication Aide (RMA)/ Phlebotomy Technician
Certified Billing & Coding Specialist (CBCS)
EPA Section 608 Technician Certification (HVAC)
Commercial Driver's License Class A (CDL-A)
IMPORTANT: Financial Aid and scholarships may be available through Workforce Financial Assistance (FANTIC) and Virginia Ready Initiative (VA Ready)
The Moving Up Fund from Home Not Borders provides any recently displaced person in MD/VA/DC seeking training or mentoring with cash assistance of $2,400 (paid directly to the landlord). Apply here:
Free training and mentorship for professionals looking to restart their careers in the United States.
Welcome US Employment Job Board
Immigration Information & Resources
DISCLAIMER: The information provided is not intended to constitute legal advice; content is made available for general informational purposes through links to third-party websites. Such links are only for the convenience of the reader and are not endorsed by IROC
Immigration Information
Employment Rights for SIV and Parolees (English) (دری ) (پښتو)
Pro-se Asylum Toolkit from the ABA , also available in ( دری )( پښتو )
Pro-se Asylum Toolkit Video also available in (دری ) and (پښتو)
IRAP Resources for Afghan Nationals (دری )( پښتو )
Pro-bono or low cost legal immigration assistance
Many non-profit organizations offer free or low cost legal assistance in the DC/MD/VA area; however, many have waitlists. In order to get timely help, it is important to get in touch with them as soon as possible.
Free or low-cost assistance may be available from private attorneys on a case-by-case basis. Additional non-profit organizations in the DC/MD/VA area are listed here
Immigration Resources by VECINA
VECINA offers a variety of online courses to empower immigrant justice advocates, communities, and volunteers.
You can enroll in free online courses trough Teachable